If you picture yourself leaning back or laying down in your sauna, this structured support takes weight off your back. We designed a moveable, multi-use backrest to give you choices for additional body support for different lounging positions during your sauna sessions. Stand it up, lay it down, move it around as you need. Sit with supported recline–lean it against the wall Create an incline for your upper body while laying down–lay it flat under your back Support your lower back while laying down–place it under your knees Lift your feet–use it as a footrest on the floor or bench Durable wood construction for optimal support. Dimensions  22 x 18 x 6 in