16 ozThe combination of sea moss gel and fruits can provide a variety of potential health benefits. Sea moss is a type of red algae that is rich in antioxidants, vitamins and minerals that support a healthy immune system, improve digestion and support heart and lung health. Fruits are known to be a good source of fiber, Vitamin C, and antioxidants. Together, sea moss and fruits may provide a tasty and nutritious addition to smoothies, shakes, teas, juices, soups, and desserts.