Row around the world with expert trainers on ProForm’s Pro R10 Rower. With an iFIT subscription, your rower can deliver workouts that are personalized to you, no matter where you are in your fitness journey. Enjoy thousands of expert-led, outdoor workouts from iFIT. As you follow iFIT Trainers, SmartAdjust™ will automatically change your 24 digital resistance levels based on your workout history and performance. Sit comfortably on the ergonomic molded seat and maintain an easy grip with the soft-touch ergonomic handles. The 10” touchscreen will show live stats, including strokes, strokes per minute, total strokes, time, and estimated calories as you row in the most beautiful locations around the world. The Adjustable Silent Magnetic Resistance makes every change in resistance fluid, quiet, smooth, and natural. When you’re finished with your workout, use the transport wheels to easily roll it to a corner to maximize your space. Plus, the solid frame is built to support users up to 250 lbs. Whether you're looking to elevate your fitness level, burn some calories, or simply enjoy a more immersive and effective workout experience, the Pro R10 Rower has you covered. *iFIT experience shown. Internet and Wi-Fi required. iFIT Membership auto-renews for $39/mo plus tax unless canceled in advance. Cancel at any time. [Free 30-day iFIT Trial ] - Enjoy iFIT's thousands of expert-led, worldwide, and outdoor workouts. iFIT’s intelligent fitness technology provides a more immersive experience with hands-free adjustments. [10” Touchscreen] - Adjust the angle to match your prime viewing angle to follow trainers in yoga and strength workouts. [Oversized Steel Seat Rail] - Feel secure and maintain your balance easily as you row back and forth on the oversized steel seat rail. [24 Resistance Levels] - A wide range of resistance levels delivers every type of intensity you need, from recovery sessions to heart-pounding workouts. [Large Pedals and Adjustable Straps] - Designed to keep large and small foot sizes comfortable and secure. [SpaceSaver® Design and Transport Wheels] - Fold away when not in use and roll away to maximize your space. [Inertia-enhanced Flywheel] - Maintain a smooth, balanced, and steady movement as your resistance changes. [Soft Touch Ergonomic Handle] - Comfortable, soft grips that feel good to hold throughout your workout. [Product footprint] - 45.5” Height x 22” Width x 86.5” Depth. [Folded product footprint] - 41.2” Height x 22” Width x 47.1” Depth. [250 lb. User Capacity] - Built on a strong frame to accommodate a variety of home users. [Protected by Warranty] - 5-year frame, 1-year parts and labor warranty to give you peace of mind while you work out.