Settle in for peaceful nights with Sleep Assist. Formulated with traditional herbal medicines, Sleep Assist helps relieve sleeplessness, encourages deep relaxation, and eases nervous tension for a more restful nighttime escape. The benefits of Sleep Assist: Contains herbs traditionally used in Western Herbal Medicine to relieve sleeplessness and induce sleep. Contains herbs traditionally used in Western Herbal Medicine to soothe and calm nerves and relieve tension and unrest. Contains Valeriana officinalis to support healthy sleeping patterns and relieve restless sleep. Contains Humulus lupulus traditionally used in Western Herbal Medicine to support refreshing sleep and to assist mind relaxation. Contains Lavender Oil traditionally used in Western Herbal Medicine to relieve symptoms of mild anxiety.