Orders come in pairs. Save $10 when you bundle! Level 1 & 2 Bundle includes both a pair of the original grips and the more difficult Natural Cotton Grips.  Take your grip training to new heights with Monkee Grip rope grips! These portable grips fit easily into your duffle bag and can be attached and detached to any pull-up bar, dumbbell, or kettle bell with a quick and simple girth hitch knot. Simply thread the handle around the bar, pass it through the loop, and pull tight - it's that easy! Perfect for athletes and fitness enthusiasts training for sports like Spartan race, wrestling, Ninja Warrior, and more, Monkee Grip rope grips will help you strengthen your hands and grip. Whether you're looking to improve your performance or simply take your training to the next level, Monkee Grip rope grips are the ideal tool for you. Note: The natural-colored grips are about 1 inch thick and are about twice as difficult to grip compared to the original and black versions. The cotton grips can be washed on a cold delicate cycle and should be hung to dry. .