<p data-start="127" data-end="935"><strong data-start="176" data-end="209">Fo-Ti (Polygonum multiflorum)</strong> also known as <strong data-start="224" data-end="238">He Shou Wu</strong> and in Spanish <strong data-start="254" data-end="284">Raiz de Fo-Ti / He Shou Wu</strong> is a revered traditional longevity herb used to support <strong data-start="341" data-end="418">vital energy, healthy aging, liver and kidney function, and hair strength</strong>. Rich in <strong data-start="428" data-end="495">antioxidants, stilbenes, phospholipids, and tonifying compounds</strong>, fo-ti helps nourish the blood and essence associated with long-term vitality.<br><br data-start="574" data-end="577">Commonly used to support <strong data-start="602" data-end="717">hair growth and color retention, fatigue, premature aging, weakness, hormonal balance, and overall rejuvenation</strong>, fo-ti is valued for its deep restorative properties when properly prepared.<br><br data-start="794" data-end="797">Enjoyed as a <strong data-start="810" data-end="850">tea, powder, capsule, or tonic blend</strong>, fo-ti provides grounding support for endurance, resilience, and whole-body renewal.</p> <p data-start="937" data-end="1295"><strong data-start="937" data-end="957">Available Forms:</strong> Prepared Root (He Shou Wu), Powder, Capsules<br data-start="1002" data-end="1005"><strong data-start="1005" data-end="1025">Pairs Well With:</strong><br data-start="1025" data-end="1028"> <strong data-start="1030" data-end="1049">Reishi Mushroom</strong> longevity and immune balance<br data-start="1078" data-end="1081"> <strong data-start="1083" data-end="1102">Astragalus Root</strong> vitality and energy support<br data-start="1130" data-end="1133"> <strong data-start="1135" data-end="1149">Goji Berry</strong> blood nourishment and antioxidant support<br data-start="1191" data-end="1194"> <strong data-start="1196" data-end="1217">Black Sesame Seed</strong> hair and kidney nourishment<br data-start="1245" data-end="1248"> <strong data-start="1250" data-end="1261">Ginseng</strong> stamina and adaptogenic synergy</p>