66fit AllCare Exercise/Resistance Band - 25 Metre

66fit AllCare Exercise Band 25m is used in the rehabilitation and strengthening of joints in the musculature system. 66fit AllCare Exercise Band can be used with ROM exercises to provide resistance and a resultant increase in strength. Use of 66fit AllCare Exercise Band can be throughout the rehabilitation process as it comes in varying grades of resistance, ranging from easy to super heavy. The resistance is marked by colour of the band, light colours = light resistance, and dark colours = heavy resistance. Features: Steady 30% increase from colour to colour To use, simply cut a length from the roll and tie a knot to form a loop. The knot can be undone easily to change the length or size of the loop. 66fit AllCare Exercise Band may also be used as a single length Available in 6 colour coded resistances, providing a wide range of treatments Made under the international quality standard ISO 9002 Supplied in colour coded boxes, with perforated dispensing slot for easy access and storage A typical session will involve 3 - 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the patient. If swelling or pain increases, step down the reps/sets/resistance. A typical exercise program will include: Inversion Eversion Plantarflexion Dorsiflexion