PPL Program
8 promo codes
Push your limits with a comprehensive Push/Pull/Legs split designed to maximize training output and gains. Through a combination of tailored training volume, frequency, and rest, this PPL split is designed carefully for maximum hypertrophy! The PPL Program comes at a great value, offering: 3 Day on, 1 Day Off Training Program Chest/Shoulders/Triceps, Back/Biceps, Legs, Rest Training Guide Fundamental Training, Diet, & Sleep Advice for Optimal Hypertrophy Easy-to-use Training Logbook
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