Headache Relief Cap (2-Pack)

The Headache Relief Cap is an all-in-one solution for headaches. With thick cold-therapy gel combined with a dark covering, this cap is easy-to-use and can help alleviate light sensitivity. It can also double as a heat therapy option for those who prefer a warmer touch. Say goodbye to Velcro or hard ice packets and hello to soothing relief!FeaturesIncludes two (2) Headache Relief Caps in Black/Black or Black/Pink colors Complete 360° coverageDesigned to provide natural headache relief via hot or cold therapy, as neededDark material blocks light to help with light sensitivityStretchable and form-fittingClean, convenient, and travel-friendlyEasy to useSafe for daily useCan be worn safely on bare skinStays cold for approx. 15-20 minutesOne size fits mostMaterialsFabric: 82% Nylon / 18% SpandexGel: Water, Glycerin, Acrylamide, Methylene Bisacrylamide, Acrylic AcidHow to UseCold Therapy:Keep the cap in the provided clear plastic freezer bag or use your own and place in the freezer for at least two hoursAfter two hours, remove the cap from the freezer and test its temperature. If it is too cold to comfortably place on your head, let it sit out until it reaches your desired temperatureOnce it is at your desired temperature, place the cap on your headHot Therapy:The cap should be at room temperature before heatingRemove the cap from its plastic bag. Place the cap in the microwave and heat for 20 seconds, adding additional time in 10-second incrementsNOTE: Microwave temperatures may varyAfter each interval, check the cap to ensure it has reached the desired temperature and is not too warm to wear comfortably. If too warm, let it sit out until it reaches your desired temperatureOnce it is at your desired temperature, place the cap on your headCap is intended to be worn comfortably over your head and eyes. It can also be worn above the eyesCap should not be too tight. If it is too tight, discontinue useDo not overstretchCare InstructionsWipe with a damp towel to clean. Do not submerge in water. If the product gets too wet, allow the product to air dry before placing it in the freezer or on the area