PowerUp Plus Adjustable Dumbbell

Start your fitness journey with the PowerUp Plus Adjustable Dumbbell. Quickly switch weights with the innovative rotating handle, allowing seamless transitions between exercises for a more efficient workout. Complete with a compact storage solution, the PowerUp Plus Adjustable Dumbbell helps keep your workout area organized and accessible, making it easy to maintain your fitness regimen.IncludesOne (1) PowerUp Plus Adjustable DumbbellOne (1) dumbbell base/cradleUser manual/quick-start guideFeaturesDesigned to improve strength, endurance, and flexibility with regular useRotating weight adjustment allows you to quickly switch weights, seamlessly transitioning between exercises for a more efficient workoutNon-slip handle helps you maintain a firm, comfortable hold during exercisesCan replace multiple weights with one dynamic solution, using a sleek design that fits neatly in any home gymCaters to a wide range of exercises, enhancing your fitness routine with versatile weight optionsGreat addition to any exercise and fitness dumbbells collectionIdeal for apartments, small home gyms, or shared spacesReplaces a full rack of traditional dumbbells with a single compact unit (up to 25 lbs per dumbbell)FSA/HSA eligibleMeasures 13.2” x 6.5” x 6.3”How to UsePlace the dumbbell base on a flat, stable surface (floor, not on a bed/sofa)Make sure there’s enough space around it to pick up and put down the dumbbell safelyEnsure the dumbbell is fully resting in the cradle/base before you try to adjust the weightThe plates should look even and properly alignedUse the rotating handle/selector to choose your desired weight (e.g. 5–25 lbs)Turn the handle until it clicks and the chosen weight is clearly indicated on both sidesGrip the handle firmly with your palm centeredKeep your back straight, bend your knees slightly, and lift the dumbbell straight up out of the baseAfter your set, slowly lower the dumbbell back into the base until it is fully seatedRotate the handle again to select a lighter or heavier weight for your next exerciseCare InstructionsWipe the dumbbell with a soft, damp cloth after each workoutUse mild soap if needed, but avoid abrasive or chemical cleanersDry thoroughly after cleaning to prevent moisture buildupKeep the rotating weight-adjustment handle clean and free from dustAvoid dropping the dumbbell to protect the internal adjustment systemNote: Adjust weights only when dumbbell is in the rackFor adults and teens 15+; keep away from children and pets