ShinBlitz Tibialis Trainer

Protect your knees and ankles from injury with the ShinBlitz Tibialis Trainer, designed to reduce the impact on your joints with every step. This calf raise machine works to enhance strength and flexibility, specifically targeting the muscles, joints, and ligaments around your ankles to improve your range of motion.IncludesOne (1) main barOne (1) lower barTwo (2) foam tubesOne (1) boltOne (1) washerOne (1) wrenchOne (1) weight collarUser manualFeaturesThe tibialis bar and optional tibialis bar ankle weight help you strengthen the muscles, joints, and ligaments around your ankles while also stretching them and increasing your range of motionTraining your tibialis muscles can help:Counteract your overdeveloped calves for a smoother, safer, and faster running experienceReduce the impact your knee and ankle joints take each time you stepBuild resilience and resistance to frequent shin splints by improving blood circulationGain balance, stability, and greater control over your movementMade with powder-coated steelMeasures 15.83” x 13.7” x 4.02”Weighs 4.4 lbs*Weights not includedHow to UseAssemble on a flat, sturdy floor free of obstructionsGather the main bar, lower bar, bolt, washer, and wrenchPlace the washer onto the end of the boltAlign the bolt hole in the lower bar with the bolt hole in the main barInsert the bolt/washer combination through the two bolt holesSlide a foam tube onto each end of the main barSlide your feet into the space between the foam padding and footrestsThe arches of your feet will rest on the footrests and the foam padding will cushion the tops of your feetMake sure your feet are evenly spaced on the footrests, so your workout will be balancedCare InstructionsUse the equipment only as instructed in the manualAlways inspect the equipment for damaged, worn, or loose bolts before each use. Tighten any loose bolts before use. Do not use the equipment, including the weight collar, if damaged, worn, rusty, malfunctioning, or missing bolts. Do not use equipment again until the problem has been fixedThis product is for adult use only. Do not allow children to use; this equipment is not a toy. Keep children and pets away from the equipment at all timesAdult assembly required. Children should not assemble, disassemble, or move the equipmentThis equipment is not intended for use by people with reduced physical, sensory or mental capabilities, unless supervised by a responsible adultDo not allow more than one person to use the equipment at a timeDo not exceed the maximum weight-load capacity of 220 lbsNever use the equipment while under the influence of drugs or alcohol. Do not use during or immediately after eating or when you feel tired. Do not use if injured, ill, or if you have a feverIt is the responsibility of the owner to ensure that all users of the equipment are adequately informed of all warnings and precautions