SquatPro Wedges (2-Pack)

Improve your squat form with this metal squat wedge block. Featuring an anti-slip surface and slots for resistance bands, this slant board allows you to customize your workout and add resistance for better results. Versatile and adaptable, the SquatPro doubles as a foot stretch board, ankle stretcher, VMO board, or yoga wedge, making it ideal for all your fitness and physical therapy needs.IncludesTwo (2) SquatPro WedgesOne (1) resistance bandFeaturesDesigned to keep your knees over your toes and achieve the optimal position for heel-elevated squatsThe 20 ° angle enhances ankle and knee mobility, ensuring a full range of motionDesigned to help:Decrease the risk of knee and back injuryImprove form, balance, and flexibilityIncrease range of motionReduce strain on your joints, especially your kneesIncrease quad activationQuality metal design ensures durability, so you can safely stretch your calves and improve your squat form without worryMeasurementsRegular: Dimensions: 11.93” x 6.42” x 5”Weight: 3.58 kgLarge:Dimensions: 13.9” x 7.76” x 5.87”Weight: 3.94 kgHow to UsePlace the wedges on a flat, sturdy floorAdjust the angle and distance between the wedges, as neededStand with your heels on the squat wedgesBegin your squat workoutCare InstructionsAfter each use, wipe all components with a damp cloth. Use mild soap if needed, and dry thoroughly to prevent rustRegularly inspect the resistance band for wear. Keep away from sharp objects and replace if damagedStore in a cool, dry place, away from direct sunlight. Stack wedges properly to avoid warpingCheck for rust or loose screws periodically. Sand and coat any rust spots and tighten screws as neededThis will help keep your equipment in good condition