Step up your game and get ready to tone your body with the 3-in-1 Portable Foam Plyometric Box. Constructed from high-density heavy foam that will hold a weight capacity of 330-pounds, you can be confident that when you land your jump, this box will support you. Specifically designed with a slip-free surface, the durable vinyl cover features three different height settings to continuously challenge your vertical jump.This Foam Plyo Box will give you the edge you need in your cross-training, aerobic exercises, or physical therapy. It does not matter if it is box jumps, push-ups, dips, or step-ups; this box has you covered!Note: Always land your jumps on the center of the landing surface. Not recommended for use on slick or slippery floors!