The Hyper Vest FIT Weighted Vest for Women by Hyperwear Stylish and specifically designed to provide a comfortable and effective way to enhance your workouts and overall wellness. With its women-specific design, this vest contours to the female form, ensuring a snug and secure fit. The adjustable weight system allows you to customize the resistance level, making it perfect for a variety of workouts, including running, walking, strength training, and high-intensity interval training (HIIT). Made from soft, durable, breathable CORDURA® fabric, the Hyper Vest FIT ensures comfort even during the most intense workouts. The side lacing and adjustable straps provide a secure fit, while the reflective strips enhance visibility and safety during outdoor activities. Easy to clean and maintain, this vest is a reliable and convenient addition to your fitness routine. Made in USA weights are thin 1/2 pound containers, about size of deck of cards, filled with sustainably sourced recycled steel pellets. They slide easily into the weight vest pockets. Most women's weight vests have non-adjustable weights that require purchase of another weight vest when you progress to a heavier weight. The maximum weight capacity is 10 lbs. Why? We eliminated weights over the bust and used softer, thinner, less costly fabric for comfort and lower cost than our performance weighted vests. SIZE CHART Wearing a weighted vest has been shown to improve bone density, strength, and balance, which is particularly beneficial for women with osteopenia or osteoporosis. Additionally, incorporating a weighted vest into your routine can enhance mental health and has been recommended for aiding in Alzheimer's prevention. For more information learn how wearing a weighted vest can benefit bone density