5/3/1 Forever - Book

<p style="text-align: center;"><span style="color: #ff2a00;"><strong><br></strong></span></p> <p style="text-align: left;"> </p> <p>5/3/1 Forever is all about programming your total training; this includes mobility, jumps/med ball throws, you main lifts, supplemental, assistance work, conditioning and recovery.   As always, each part is broken down and addressed in a simple, easy to read/implement manner. This allows  the athlete or lifter to program his training, no matter what his goals. </p> <p>There are many training programs and paths in 5/3/1 Forever you can take that allow for millions of different variations and will keep your training fresh and moving forward.</p> <p>Also included is the very popular and incredibly successful Krypteia program; this is being used by high school athletes for building size, speed, strength and power.  Football, basketball, track and baseball players have all used this program with great success. <br></p> <p><span style="color: #cc0000;"><span style="color: #000000;"></span></span><a href="https://jimwendler.com/blogs/jimwendler-com/5-3-1-forever-introduction" title="5/3/1 Forever Introduction and sale info">Read The 5/3/1 Forever Introduction</a></p> <p><a href="https://jimwendler.com/blogs/jimwendler-com/5-3-1-forever-excerpt-about-recovery" title="5/3/1 Forever: Excerpt on Recovery">5/3/1 Forever Excerpt On Recovery</a></p> <p><a href="https://jimwendler.com/blogs/jimwendler-com/5-3-1-forever-table-of-contents-excerpt" title="5/3/1 Forever Contents and excerpt on supplemental lifts/ pre sale information">5/3/1 Forever Contents And Excerpt On Supplemental Lifts</a> </p> <p><a href="https://jimwendler.com/blogs/jimwendler-com/excerpt-from-forever-5-3-1-bodyweight-assistance-work" title="5/3/1 Forever: Excerpt On Bodyweight Assistance">5/3/1 Forever Excerpt On Bodyweight Assistance </a></p> <p><a href="https://jimwendler.com/blogs/jimwendler-com/krypteia-review" title="Krypteia Training Review / Testimonial">Krypteia Training Program - Detailed Review</a></p> <p><a href="https://jimwendler.com/blogs/jimwendler-com/how-does-5-3-1-forever-measure-up-and-whats-in-it-for-you" title="5/3/1 Forever Book Review - Reader's Testimonial">How Does 5/3/1 FOREVER Compare To The Other 5/3/1 Books - Reader Review</a></p> <p><strong>*</strong> <strong>This book requires a working knowledge of the base 5/3/1 Program.  If you don't already own it - you should get it. </strong></p> <p><a href="https://jimwendler.com/collections/books-programs/products/5-3-1-second-edition-hard-copy" title="5/3/1 2">5/3/1 Second Edition Paperback </a></p> <p><a href="https://jimwendler.com/collections/books-programs/products/5-3-1-for-powerlifting-ebook-version" title="5/3/1 2nd Edition eBook Download">5/3/1 Second Edition eBook</a></p> <p><strong><span style="color: #000000;">No eBook, PDF, Digital or Reader version legally available. </span></strong> </p>