Ingredients Protein blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Processed with Alkali, Natural Flavors, Erythritol. Contains Less Than 2% of the following: Sea Salt, Baking Soda, Stevia Sweetener, Sucralose. Contains: Milk, Soy, Almonds. Processed in a facility that also processes eggs, peanuts, soy, wheat and other tree nuts. Nutrition Facts Serving size 1 bar (60g) Amount per serving Calories 180 % Daily Value* Total Fat 6g 8% daily value Saturated Fat 1g 5% daily value Trans Fat 0g Cholesterol 5mg 2% daily value Sodium 230mg 10% daily value Total Carbohydrate 23g 8% daily value Dietary Fiber 17g 61% daily value Total Sugars 1g Includes <1g Added Sugars 0% daily value Erythritol 2g Protein 20g 40% daily value Vitamin D 0mcg 0% daily value Calcium 120mg 10% daily value Iron 2.8mg 15% daily value Potassium 220mg 4% daily value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.