100% isolate and hydrolyzed GRASS-FED protein, your muscles absorbs the protein very fast, it's the best kind of protein powder if you want to improve body composition. It has 25g Protein per Serving, ideal for protein synthesis and building muscle. Its High in BCAA's and EAAS, they help to protect your muscles, increase muscle mass, resistance and help with your overall hormonal environment. And it has digestive enzymes that improves digestion and prevents gas and bloating.