Summer plans booked. Bags packed. Wellness locked in. Whether you’re looking to break a sweat or stay balanced during vacation season, upgrade your travels with these go-anywhere yoga flows, strength sessions, and meditations. Clocking in at 30 minutes or less—and with no equipment needed—these classes pair well with plane tickets and new horizons. Now boarding. Glow & Go was filmed at the stunning 1 Hotel South Beach in Miami Beach. In this series you will: - Keep up with your wellness routine pre, post, and during your trip - Find your flow and get in a quick sweat in 30 minutes or less - Relax with short meditations designed for busy summer days