Standard suggested use for adult:  2 capsules 3x a day. One bottle will be an approximate 2 week supply. The Adrenal Support formula is a synergistic blend of herbs for stress support. The adrenal glands sit atop the kidneys and are the final gland of the HPA axis hormone cascade. Once they receive ACTH from the pituitary gland, they release cortisol (the stress hormone) into the blood stream, resulting in increased heart rate and blood pressure. For glandular support specifically targeting the adrenals, try our Adrenal Support formula. Eleuthero, he shou wu and rhodiola are included in this formula as they are some of the best herbs for stress support.* All Herbs in our Formulas are Organic, Wildcrafted, or Consciously Cultivated -Please consult with your physician before taking this or any dietary supplement.  *FDA warning: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.