Standard suggested use for adult:  2 capsules 3x a day. One bottle will be an approximate 2 week supply. All Kidney’s & Bladder supplements assist the kidney's natural ability to alkalize, clean, strengthen, and support the kidney and bladder tissues. These formulas are function-enhancers.  All Kidneys & Bladder formulas are designed to be paired with our line of Lymphatic System formulas. To support the body’s natural detoxification process, use the Lymphatic System formulas to circulate congested lymph, and the Kidneys & Bladder formulas to encourage the elimination of lymph from the body.  The urinary system has so many benefitting herbs that Dr Morse created multiple urinary tract formulas to cleanse, strengthen, and stimulate this system:  Kidneys & Bladder Restore and Daily contain tonic herbs for the urinary tract, supporting the strength and restoration of this system.  Kidneys & Bladder Hydrate and Drain contain a blend of natural diuretic herbs to assist the removal of excess fluid buildup and support healthy functioning kidneys.  Dr Morse recommends pairing one strengthening formula (Kidneys & Bladder Restore or Daily and one diuretic formula (Kidneys & Bladder Hydrate or Drain) simultaneously. It is also encouraged to alternate between the formulas to get the full synergistic benefits of the different herbs used in each blend to support the kidneys and bladder. All Herbs in our Formulas are Organic, Wildcrafted, or Consciously Cultivated  -Please consult with your physician before taking this or any dietary supplement. *FDA warning: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.