Standard suggested use for adult Add 1 tsp of mixture per 2 cups of water. Cover and simmer 7 minutes, strain, then use. Stomach Tea is specially formulated to maintain, strengthen, and rejuvenate the gastro-intestinal tract. Marshmallow and slippery elm promote the hydration and repair of damaged tissue along the GI Tract, while chamomile, fennel and gentian make this herb blend a particularly good tea for upset stomach. The addition of cinnamon, ginger and vanilla make this a comforting tea to enjoy day and night.* It was created for overall health of the gastro-intestinal tract. All Herbs in our Formulas are Organic, Wildcrafted, or Consciously Cultivated - Please consult with your physician before taking this or any dietary supplement. - Precautions: Avoid use during early pregnancy. *FDA warning: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.