Standard suggested use for adult Take 6 capsules with 10 oz of water or fresh pressed grape or apple juice once (acute) or twice (chronic) per day.  Do not consume within 2 hours of meals and/or supplements. GI Broom is a powerful herbal laxative and lymphatic puller. It functions to promote the removal of buildup from the intestinal wall using psyllium husk and cascara sagrada, while also stimulating the flow of interstitial fluid from the gut lining into the lymphatic circulation and elimination with the help of chickweed, mullein, plantain, and aloe resin. GI Broom supports the body’s natural cleansing and detoxifying process.* The GI Broom should not be consumed within 2 hours of meals, other herbs or supplements. All Herbs in our Formulas are Organic, Wildcrafted, or Consciously Cultivated This product is made to a 1:4.3 herb-strength ratio.  - Please consult with your physician before taking this or any dietary supplement. - Precautions: avoid use during early pregnancy. *FDA warning: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.