Creatine + Electrolytes. Two Essentials. One Stick. Forget the chalky powders and cluttered supplement shelves. Create's Creatine + Electrolytes stick packs combine 5g of ultra-pure Creapure® creatine monohydrate with a full 800mg electrolyte complex and 1000mg of taurine—all in a caffeine-free, zero-sugar stick you can mix anywhere. Creatine needs proper hydration to enter your cells. Electrolytes maintain that fluid balance. This formula is built around that science, so every stick you take is working harder than creatine alone ever could. Available in Lemon Lime, Watermelon, Passion Fruit, and Variety. Why You'll Love It Made with Creapure® Creatine Monohydrate — The most studied, purest creatine in the world. 5g per stick, every stick. Full 800mg Electrolyte Complex — Sodium, potassium, and magnesium for optimal cellular hydration and performance. 1000mg Taurine for Sustained Energy — Non-stimulant, caffeine-free energy support without the crash. Zero Sugar, Zero Caffeine — Clean formula, nothing you don't need. NSF Certified for Sport — Banned substance tested and certified safe for competitive athletes. What's on the label is exactly what's inside. Stackable — Pair with Create's creatine monohydrate gummies to push your daily intake toward research-backed higher doses. How to Use Mix 1 stick pack into 8–12 oz of cold water. Stir or shake until dissolved. Take any time of day—morning or pre-workout recommended for best results. Use daily for full creatine saturation. Product Details 5g Creapure® creatine monohydrate per stick 800mg electrolytes (sodium, potassium, magnesium) per stick 1000mg taurine per stick Available in: Lemon Lime | Watermelon | Passion Fruit | Variety Zero Sugar | Zero Caffeine | NSF Certified for Sport