Trace Minerals Research Ionic D3 + K2 pairs two essential nutrients that each function more effectively in the presence of the other. When combined, the two highly bioavailable ingredients help support strong and healthy bones, heart health, and immunity. Supplement Facts Serving Size: 0.2 mL (0.04 tsp; 4 drops) Amount Per Serving ... %DV Vitamin D ... 125 mcg (5000 IU) ... 625%(as Cholecalciferol) Vitamin K ... 100 mcg ... 83%(from Menaquinone MK-7) *Daily Value (DV) not established. Other Ingredients: Coconut (MCT) oil, mixed tocopherols. Suggested Use: Using the metered dropper, take 0.2 mL (4 drops) one to three times daily or as recommended by your physician. May be added to food; mix in cold or hot beverages, but only after the heating process. Do not refrigerate. Warning: Do not use if you are taking anticoagulants like Warfarin (Coumadin®). Consult a physician before taking this product if you are pregnant, nursing, taking medication, or have a medical condition. Allergens Info Contains tree nuts (Coconut). No: Dairy, Gluten, Sugar. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.