The Trap Bar often called a Hex Bar, is one of the best specialty bars for building strength and developing power in the deadlift. Our latest in-house designed model has three core benefits that will make training with your new trap bar a dream.We firmly believe that if it's a barbell, the sleeves should rotate. Unlike almost any other trap bar on the market, our trap bar features rotating sleeves.This ingenious design offers several benefits over the traditional, closed-frame design. The most important of these being access to far more movements than before. By opening up the front end of the bar, it is now possible to use your trap bar for split squats, Romanian deadlifts, weighted carries, lunges, and more, while still being perfectly balanced for your deadlifts and shrugs.To keep the bar more compact for both storage and shipping, the sleeves are a little shorter than full-length barbell sleeves; however, the plate block has been made extra thin, allowing for a full seven B.o.S.45lb machined plates to be loaded on each side. Fit even more calibrated plates with a maximum weight of 700lbs.Want to learn more about specialty bars? Then read our article: Best Specialty Barbells for Strength Training.