If you’ve been waking up tired, snoring loudly, or struggling with mouth breathing, this isn’t just another nozzle — it's a simple yet powerful tool rooted in myofunctional therapy to help you breathe better, reduce snoring, and wake up feeling restored. Key Benefits Stronger airway muscles naturally — Drinking through the Myo-Nozzle gives resistance to your tongue, throat, and soft palate, helping improve strength without bulky devices. Reduced snoring & better nasal breathing — Users report noticeable reduction in snoring within weeks. Proper tongue posture and airway strength reduce vibration. Boost sleep quality & daytime energy — Better breathing leads to deeper, more restorative sleep, more oxygen flow, less waking up.   How to Use It (Easy & Habit-Friendly) Attach the Myo-Nozzle to your straw. Practice proper swallow form and get to know the technique for Proper Use. Sip water normally, letting the nozzle create gentle resistance (don’t force). Aim for 30-60 oz of water per day to build muscle strength. Clean the kit regularly (top-rack dishwasher safe; use brush for tight spots). Consistency is key — small daily use adds up.   Who It’s Best For & Who Should Consult a Professional Great for: Adults and children who snore or breathe through their mouth during sleep Anyone doing or considering myofunctional therapy Individuals wanting a non-invasive solution vs CPAP or surgery Consult a professional if: You have severe obstructive sleep apnea, major nasal obstruction, or ear/nose/throat condition; combining this with professional guidance is safest.