Wild Yam Cream 100g

*NEW PACKAGING* Wild Yam Cream (Her) Menstrual & Menopausal Symptoms Traditionally used in Western Herbal Medicine to relieve menstrual pain and spasms and help reduce occurrence of menopausal symptoms.For Menstrual Discomfort: Start on Day 12 to 20 with 1/4 small 2.5ml teaspoon am & pm then Day 21 to 28 with 1/2 a small teaspoon am & pm.For Menopause: Start on Day 7 with 1/4 of a small 2.5ml teaspoon am & pm then as above creating a new cycle if necessary.NB: Day 1 is always the start of your period.100gDIRECTIONS FOR USE: For external use only. As directed massage well into chest, neck, breasts, abdomen, inner arms & thighs, these are areas of the body where the cream is particularly well absorbed. Select one location for each application. Always read the label and follow directions for use. If symptoms persist, please consult your health care provider promptly.