In my opinion, Omega-3 Fish Oil is probably the most important supplement available over-the-counter. It is one of the most studied molecules in all of medicine. This product is the result of careful formulation to contain minimal ingredients with demonstrated safety and activity. Dosing has been determined by research showing the amounts of EPA and DHA necessary to effectively raise your Omega-3 index in the  red blood cells, a known risk factor for cardiovascular disease. Harvested from small fish, low on the food chain and tested for heavy metals and other toxins, purity is further assured by packaging and storage only in glass bottles. Each serving provides 1,140 mg EPA and 584 mg DHA. Each serving contains 2,024 mg total Omega-3.