Developed to hydrate and flush out water retention, our unique, dual effect electrolytes in convenient one-serving sachets will energise and replenish you from your first sip. Packed in a handy sachet, our Citrus ElectroTide is your take-on-the-go energy hit when you need a boost, simply add to your water and enjoy the fresh, zesty flavour. If Citrus ElectroTide is one of your ride or die's you might notice your next order tastes a little different. We’ve upped the lemon and lime so it’s fresher and more zesty. We’ve made this change based on feedback from our lovely customers. We always appreciate hearing your thoughts. What is an Electrolyte? Electrolytes are minerals in your body that carry an electric charge. They are crucial for various bodily functions, including regulating nerve and muscle function, maintaining hydration levels, balancing blood pH, and supporting overall fluid balance. They play a vital role in ensuring proper communication between cells and maintaining optimal health. Electrolyte imbalances can lead to symptoms like muscle cramps, fatigue, weakness, and irregular heartbeat. Our electrolytes, ElectroTide, will not only hydrate, but help to eliminate toxins at the same time. ElectroTide doesn't contain any nasty ingredients or added sugar like many other electrolytes, so it won't spike your blood glucose, lead to a slump later on or get in the way of your weight-loss goals. In addition, Horsetail Tea extract and Dandelion Root extract combine their diuretic properties to help you flush out the build up of toxins that can cause "cankles". What do Electrolytes do? Your perfect daily electrolyte sachet in a natural Citrus Flavour will provide you with: Instant hydration for mental and physical cellular health Reduces water retention around ankles, knees, face and hands Zero sugar, and no insulin spiking sweeteners or artificial flavours Provides a complete mineral profile for enhanced brain activity Avoid bloating and retaining water at altitude Replaces lost minerals from heat, exercise or poor diet What happens when your body is low on Electrolytes? When your body is low on electrolytes, you may experience brain fog, a general of ‘meh’, dizziness, headaches, nausea, an irregular heartbeat, water retention, a thirst you struggle to quench, crampy or weak muscles, dry skin and hair, brittle nails  How to get Electrolytes? We’ve made it super easy, convenient and even more delish for you to replenish your electrolyte stores with our highly sought after ElectroTide! ElectroTide is the perfect drink when you:  Wake up Exercise Fly Spend time in the sun Have PMT Have brain fog