Zesty Refreshment with a Local Twist: Li Hing Lemon, Fueling Your Electrolyte Needs! HIdrate Electrolytes are carefully crafted in small batches to deliver maximum effectiveness. Each bag contains 12 servings, with every serving packed with essential electrolytes to keep your body replenished and hydrated during any activity. 900 mg Sodium 150 mg Potassium 130 mg Calcium 65 mg Magnesium  12 servings per container HIdrate will keep your electrolyte levels balanced, supporting optimal hydration and performance!