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A space to stay positive and reflect on the good.This journal was created to be a 5 minute daily journal to reflect on the good parts of your day, your gratitude and your personal growth. This exercise will help you create a new positive habit that will raise your level of consciousness and help you grow the good in your life.
• Minimal and easy to use. Keep your new experience alive with a low time commitment.
• Undated so you can start at any point in the year.
• Length: A full year
Personalize the first interior page with a name, perfect for gifting!
Journal Materials
• Measures 6.5 x8.5 when closed.• Beautiful letterpress cover• Thick 80# text weight pages, 100# cover separator pages, and a sturdy tag board backing. • Wire-o bound to lay it completely flat. Take advantage of all the open space for free writing and doodling.
What's Inside
• Spot to set your intentions for the year. (This is a spot to look back on whenever you do not feel centered, to guide you, so you can remember your truths and the things that are important.)• Daily prompts: One thing you are grateful for and why plus three good things from the day and how they made you feel.• Designated free-write and dot grid notes & doodles area.• End of the week reflection: Look back on the week overall and highlight the positive aspects and things you have learned.• Each month is separated by an inspirational quote that has brought meaning and motivation to my life and is meant to inspire you throughout the year.• End of month review with a unique exploration journal prompt.• End of the year collective reflection page.
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