Hypnosis: Unlock the potential of Hypnosis—a natural solution to support healthy sleep and overall well-being. Adequate sleep is crucial for maintaining optimal health, and improving sleep quality can have a positive impact on your overall wellness journey. Key Ingredients: Valerian Root Powder (750mg): Known for its anxiety-reducing properties, Valerian Root Powder promotes relaxation and uplifts mood, contributing to a sense of calmness. L-theanine (200mg): Enhances REM sleep and supports sleep quality, making it particularly beneficial for individuals who consume caffeine late in the day. Melatonin (4mg total): Contains two types of melatonin to promote restful sleep without the risk of waking up feeling groggy. Kudzu powder (250mg), rich in isoflavones and possessing potential adaptogenic, anti-inflammatory, and neurotransmitter-regulating properties, may promote relaxation and support better sleep quality, though further research is warranted.