Extra Virgin Olive Oil is better than resveratrol, cold plunges, sauna, and your favorite podcast. But it’s difficult to reliably get high quality olive oil that meets our longevity criteria. Most suppliers do not even test their EVOO and some olive oil may not be what it claims. To secure high quality olive oil, Bryan Johnson began sourcing the world’s premium olive oil from both hemispheres. Then friends and family tasted it and started asking for it too. Then it kind of became a thing. Promoting longevity, it supports healthy weight management, emotional well-being, and circulation while potentially easing anxiousness. Furthermore, it aids in maintaining overall health, supporting stress management, and combating free radicals. It also contributes to healthy blood lipid levels and blood pressure, while enhancing antioxidant capacity. Additionally, consuming 10 mL after a meal helps regulate blood sugar levels, maintain cholesterol levels, and support a healthy inflammatory response.