The Bite Size Lessons Box

The Bite Size Lessons Box Are you ready to change from the inside out? This box has all the tools you need to see your world from the inside out. Our 3 mini journals will help you move past consuming thoughts, conquer overwhelm and see all the beauty in everyday. The Just Breathe Journal will help you calm your body and mind. This box includes: • Inspiring Thoughts Card Deck - Created to supply you with insights and inspiration about the 3 Principals of how the mind works and our innate well-being. • Thoughts I am Setting Free // Burn Book - Write your thoughts down and intentionally burn the book in a designated fire safe space. You can tear or shred it in lieu of fire. • All the Reasons Why // Mini Journal - Bring out all the reasons why you love your life with this minimal mindset shift journal. Low commitment, endless results. A 60 day habit journal. • Be Here Now // Mini Journal - You only have one thing to do. A journal to help move past stress & overwhelm • UBrands Felt tip pen • JS bookmark • Note card with a custom message These products will help you:• slow down and notice all of the good in your life• move away from overwhelming thoughts• give yourself grace from thoughts that are consuming you• shift from negative thoughts• learn about how your reality is brought to live through thought