Resistance Training

<table> <colgroup> <col> <col> </colgroup> <tbody> <tr> <td>Overview</td> <td> <ul> <li>An essential tool for all sport, fitness and rehabilitation specialists</li> <li>Arms students with a scientific, systematic approach to resistance training exercise selection and modifications</li> <li>Helping you build integrated strength programs and progressions for all physical and performance goals</li> <li>CEU Value: 0.3 NASM, 0.3 AFAA, 0.3 ACE, 0.3 NSCA (Category C)</li> </ul> </td> </tr> </tbody> </table>