Pumpkin Seeds

The benefits. Helps blood cell formation and function (iron in pumpkin seeds) Helps protect cells from damage and supports energy creation (manganese and phosphorus in pumpkin seeds) Helps regulates blood pressure and blood sugar levels (magnesium in pumpkin seeds) Helps with building muscle (protein in pumpkin seeds) Helps your immune system and is good for eyesight (zinc in pumpkin seeds) What goes in. Pumpkin seeds and Murray River salt. What's kept out. Synthetic fertilisers and pesticides. Did you know? Did you know that most seeds are grown on commercial farms using synthetic fertilisers and harsh pesticides? Seed plants must be left in the field for as long as possible, to allow the seeds to reach maturity before they’re harvested. But with more time, comes a higher risk of pests and disease, so farmers often rely on these chemicals to keep them at bay. Geography. Sustainably grown in Victoria. Hot tip. Great in homemade bread, cakes, and biscuits or simply sprinkled on your morning cereal. Nutritional Information