If you're seeking gentle, reliable colon cleansing and relief from occasional constipation, without the purging and cramping of other herbs you’ve tried, Himalaya’s ComfortCleanse with no Senna and no Cascara is safe, effective, and provides non-habit-forming support. Suggested Use Adults take 2 capsules before bedtime Days of Supply Size (Capsules) 60 Supply (Months) 1 Non-GMO Gluten Free Vegan Soy Free Dairy Free Corn Free Produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength and safety using well recognized techniques and highly sophisticated instruments. Himalaya capsules do not contain magnesium stearate, animal gelatin, or artificial tableting glues.