Ingredients PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), WATER, ALMONDS, COCOA BUTTER, ERYTHRITOL, NATURAL FLAVORS, COCOA PROCESSED WITH AKALI. CONTAINS LESS THAN 2% OF THE FOLLOWING: SOLUBLE CORN FIBER, SODIUM CASEINATE, PALM KERNEL OIL, SEA SALT, SUNFLOWER LECITHIN, SUCRALOSE, XANTHAN GUM, BAKING SODA, STEVIA SWEETENER, PEPPERMINT OIL. Contains: Milk, Almonds. Processed in a facility that also processes peanuts, soy, wheat and other tree nuts. Nutrition Facts Serving size 1 bar (60g) Amount per serving Calories 180 % Daily Value* Total Fat 7g 9% daily value Saturated Fat 3g 15% daily value Trans Fat 0g Cholesterol 5mg 2% daily value Sodium 230mg 10% daily value Total Carbohydrate 23g 8% daily value Dietary Fiber 14g 50% daily value Total Sugars 1g Includes 0g Added Sugars 0% daily value Sugar Alcohols 5g Protein 20g 40% daily value Vitamin D 0mcg 0% daily value Calcium 110mg 8% daily value Iron 1.4mg 8% daily value Potassium 130mg 2% daily value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.