Ingredients Protein blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter. Contains Less Than 2% of the following: Sea Salt, Sunflower Lecithin, Stevia Sweetener, Sucralose. Contains: Milk, Almonds. Processed in a facility that also processes eggs, peanuts, soy, wheat and other tree nuts. Nutrition Facts Serving size 1 bar (60g) Amount per serving Calories 200 % Daily Value* Total Fat 9g 12% daily value Saturated Fat 3g 15% daily value Trans Fat 0g Cholesterol 5mg 2% daily value Sodium 200mg 9% daily value Total Carbohydrate 21g 8% daily value Dietary Fiber 14g 50% daily value Total Sugars 1g Includes 0g Added Sugars 0% daily value Erythritol 3g Protein 21g 42% daily value Vitamin D 0mcg 0% daily value Calcium 120mg 10% daily value Iron 0.6mg 4% daily value Potassium 150mg 4% daily value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.