Ingredients Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Soluble Corn Fiber, Psyllium Husk, Salt. Contains Less Than 2% Of The Following: Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Romano Cheese (Milk, Cultures, Salt, Enzymes), Buttermilk Powder, Butter (Cream, Annatto), Tomato Powder, Onion Powder, Spice, Nonfat Dry Milk, Whey Powder, Chia Seed, Paprika Extract (Color), Turmeric Oleoresin (Color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Stevia Sweetener. Contains: Milk. Processed in a facility that also processes soy and wheat. Nutrition Facts Serving size 1 bag (32g) Amount per serving Calories 140 % Daily Value* Total Fat 6g 8% daily value Saturated Fat 1g 5% daily value Trans Fat 0g Cholesterol 10mg 3% daily value Sodium 340mg 15% daily value Total Carbohydrate 5g 2% daily value Dietary Fiber 1g 4% daily value Total Sugars 1g Includes 0g Added Sugars 0% daily value Protein 18g 36% daily value Vitamin D 0mcg 0% daily value Calcium 180mg 15% daily value Iron 0.2mg 2% daily value Potassium 40mg 0% daily value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.