Ingredients PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), ALMONDS, WATER, COCOA BUTTER, NATURAL FLAVORS, ERYTHRITOL, RASPBERRIES. CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE, SEA SALT, SUNFLOWER LECITHIN, STEVIA SWEETENER, SUCRALOSE. CONTAINS: MILK, ALMONDS. PROCESSED IN A FACILITY THAT ALSO PROCESSES PEANUTS, SOY, WHEAT, AND OTHER TREE NUTS. No Gluten Containing Ingredients Nutrition Facts 12 servings per container Serving size 1 bar (60g) Amount per serving Calories190 % Daily Value* Total Fat 8g10% daily value Saturated Fat 3g15% daily value Trans Fat 0g Cholesterol 5mg2% daily value Sodium 250mg11% daily value Total Carbohydrate 22g 8% daily value Dietary Fiber 13g46% daily value Total Sugars 1g Includes 0g Added Sugars 0% daily value Protein 20g 40% daily value Vitamin D 0mcg 0% daily value Calcium 110mg8% daily value Iron 0.4mg2% daily value Potassium 110mg2% daily value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.