Ingredients Protein blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Almonds, Water, Unsweetened Chocolate, Sugar Alcohols, Natural Flavors, Cocoa Butter. Contains Less Than 2% of the following: Cocoa Processed with Alkali, Palm Kernel Oil, Salt, Sodium Caseinate, Sunflower Lecithin, Xanthan Gum, Baking Soda, Stevia Sweetener, Sucralose. Contains Milk, Almonds. Processed in a facility that also processes eggs, peanuts, soy, wheat, and other tree nuts. Nutrition Facts Serving size 1 bar (23g) Amount per serving Calories 80 % Daily Value* Total Fat 3g4% daily value Saturated Fat 1g5% daily value Trans Fat 0g Cholesterol <5mg0% daily value Sodium 120mg5% daily value Total Carbohydrate 8g3% daily value Dietary Fiber 5g18% daily value Total Sugars <1g Includes 0g Added Sugars 0% daily value Sugar Alcohols 1g Protein 8g16% daily value Vitamin D 0mcg 0% daily value Calcium 40mg 4% daily value Iron 0.3mg 2% daily value Potassium 40mg 0% daily value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.