Ingredients Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Salt, Psyllium Husk. Contains Less Than 2% Of The Following: Onion Powder, Paprika, Spice, Chia Seed, Vinegar Powder, Lime Juice Powder, Sugar**, Yeast, Citric Acid, Turmeric Oleoresin (Color), Paprika Extract (Color), Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Acacia Gum, Stevia Sweetener. **Adds a trivial amount of Added Sugar Contains: Milk. Processed in a facility that also processes soy and wheat. Nutrition Facts Serving size 1 bag (32g) Amount per serving Calories 140 % Daily Value* Total Fat 4.5g 6% daily value Saturated Fat 0.5g 3% daily value Trans Fat 0g Cholesterol 10mg 3% daily value Sodium 320mg 14% daily value Total Carbohydrate 4g 1% daily value Dietary Fiber 1g 4% daily value Total Sugars 0g Includes 0g Added Sugars 0% daily value Protein 20g 40% daily value Vitamin D 0mcg 0% daily value Calcium 170mg 15% daily value Iron 0.2mg 2% daily value Potassium 30mg 0% daily value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.