Our shakshuka is purely plant-based of course, made from crushed tomatoes, cannellini beans and chickpeas cooked with onion, garlic, paprika, ground coriander, allspice and sweet paprika, with fresh basil and parsley. And instead of baked eggs, Swiss and button mushrooms and tofu seasoned and baked with cumin, sweet paprika, thyme, fresh oregano and nutritional yeast for a hit of umami goodness. Ingredients: Crushed Tomato (28%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Firm Tofu (17%) (Water, Soybean, Firming Agent (516)), Chickpeas (16%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Button Mushroom (13%), Cannellini Bean (12%) (Cannellini Beans, Water, Salt, Antioxidant (Ascorbic Acid)), Onion (3%), Swiss Brown Mushroom (2%), Minced Garlic, Lemon Juice, Nutritional Yeast, Parsley, Basil, Tomato Paste (1%), Olive Oil, Paprika, Salt, Black Pepper, Baharat Spice, Thyme, Cumin, Oregano, Ground Coriander, Allspice, Chilli Flakes.Allergen Contains: soyAllergen May Contain: wheat, gluten, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.Nutritional Information: Average quantity per serve: 350g Energy: 1210kJ / 290Cal Protein: 20.7g Fat,total: 11.1g - saturated: 1.5g Carbohydrate: 18.9g -sugar: 5.2g Dietary Fibre: 14.3g Sodium: 773mg Calcium: 420.3mgIron: 11.3mgZinc: 3.8mgAverage quantity per serve: 100g Energy: 346kJ / 83Cal Protein: 5.9g Fat,total: 3.2g - saturated: 0.4g Carbohydrate: 5.4g -sugar: 1.5g Dietary Fibre: 4.1g Sodium: 221mg Calcium: 120.1mgIron: 3.2mgZinc: 1.1mg