Mushroom nuggets and a creamy yet dairy-free Indian saag from spinach and coconut cream flavourful with garlic, ginger, fenugreek, garam masala and a pinch of chilli. Served with basmati rice.Spice Level: Mild 🌶️Ingredients:Basmati Rice (31%), Mushroom Nuggets (23%) (Mushroom, Textured Soy Protein (Soy Protein, Wheat Flour, Vegetable Oil), Vegetable Gum, Soy Flour, Vegetable Oil, Vegetarian Seasonings, Salt), Spinach (18%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Onion, Lemon Juice, Minced Garlic, Olive Oil, Coconut Sugar, Margarine, Minced Ginger, Carrot, Garam Masala, Cumin, Fenugreek Seed, Mustard Powder, Paprika, Salt, Vegetable Stock Powder, Black Pepper, Chilli Flakes.Allergen Contains: soy, wheat, glutenAllergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.Nutritional Information: Average quantity per serve: 350g Energy: 2490kJ / 595Cal Protein: 20g Fat,total: 30.3g - saturated: 19.6g Carbohydrate: 50.2g -sugar: 8.3g Dietary Fibre: 21.9g Sodium: 798mg Calcium: 225.3mgIron: 6.9mgVitamin E: 3.4mgAverage quantity per serve: 100g Energy: 711kJ / 170Cal Protein: 5.7g Fat,total: 8.7g - saturated: 5.6g Carbohydrate: 14.4g -sugar: 2.4g Dietary Fibre: 6.3g Sodium: 228mg Calcium: 64.4mgIron: 2mgVitamin E: 1mg