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This is food for the soul. Mango, chickpeas, sweet potato and an assortment of veggies come together in a rich coconut curry loaded with spicy Caribbean flavour. Served with steamed kale and brown rice. So yum.Spice Level: Mild đśď¸Ingredients:Brown Rice (26%), Chickpeas (15%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Kale (9%), Butternut Pumpkin (7%), Mango (7%), Sweet Potato (7%), Cauliflower (5%), Coconut Milk (5%), Crushed Tomato (5%), Onion, Spinach (3.5%), Olive Oil, Red Wine Vinegar, Minced Garlic, Minced Ginger, Salt, Curry Powder, Cumin, Black Pepper, Turmeric, Ground Coriander.Allergen Contains: noneAllergen May Contain: wheat, gluten, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.Nutritional Information: Average quantity per serve: 350g Energy: 1610kJ / 385Cal Protein: 12.1g Fat,total: 11.3g - saturated: 4.2g Carbohydrate: 53.1g -sugar: 10.8g Dietary Fibre: 11.1g Sodium: 906mgIron: 6.5mgNiacin: 4.7mgVitamin E: 4.5mgAverage quantity per serve: 100g Energy: 460kJ / 110Cal Protein: 3.5g Fat,total: 3.2g - saturated: 1.2g Carbohydrate: 15.2g -sugar: 3.1g Dietary Fibre: 3.2g Sodium: 259mg Iron: 1.9mgNiacin: 1.3mgVitamin E: 1.3mg
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