Refreshing Strawberry Lemonade that will push you to the next rep. HOIST is formulated with the ideal balance of electrolytes, carbohydrates, and fluids for faster absorption. Perfect for exercise, heat, sun exposure, muscle cramp relief, or overall wellness and recovery. Rapid Hydration: HOIST's formula keeps you hydrated faster and longer. Healthy Formula: No artificial dyes, sweeteners, or preservatives. Enhanced Performance: 3x the electrolytes and half the sugar vs. the leading sports drinks.* *Per 16FL OZ HOIST - 13g SugarLeading Sports Drink - 29g Sugar 12-pack case of 16oz. bottles.