Portable Waist Twister With precision ball bearings and a small foot massage block on the bottom, this waist twister allows the exercise twister to twist smoothly on the rotating platform while enjoying a foot massage. Home Waist Twist Machine Our waist twist machine is designed to fit seamlessly into your home workout space. It's compact and easy to store, making it the perfect choice for limited living spaces. Quiet and noiseless during use, it is suitable for home and gym use. High Stability & Durable This ab board twist has good mechanical properties, supporting up to 300 pounds (about 136 kg) to ensure stability. The fuselage shelf has a strong iron construction to ensure durability. The pedal surface adopts a non-slip texture, and the bottom is equipped with four non-slip foot covers to enhance the safety of use. Waist Twister for Weight Loss This waist twister is designed to effectively target and tone your core muscles, including the lower back and abdomen, making it an ideal tool for weight loss and body shaping. By engaging in consistent ab board twist movements, you can stimulate fat burning around the midsection, improve flexibility, and enhance overall core strength.