Description Welcome to the end of the "hit-or-miss" pre-workout era. HR Labs Defib V3 isn't just an update; it’s a total takeover of the category. Known as the "Advanced Pre-Workout Catalyst," V3 was built by people who actually lift for people who actually lift. It solves the age-old conundrum of choosing between a "pump" product and a "stim" product by simply being world-class at both.  This is a fully transparent, research-driven formula that replaces "proprietary blends" (read: secret pixie dust) with clinical doses of patented heavy-hitters like Peak O2® and EnXtra®. It’s designed to provide a sustained, laser-focused high that carries you through the most brutal sessions without the jittery "I can see through time" feeling or the inevitable post-gym soul-crushing crash. Plus, it tastes so good (think Fizzy Bubblegum Bottles or Gummy Bears) that you’ll actually look forward to drinking it.  Key Features The Ultimate All-In-One: Combines explosive energy, skin-stretching pumps, and deep cognitive focus into one single scoop. Massive Pump Complex: Features 8000mg of Citrulline Malate (2:1) and AmentoPump® to maximise nitric oxide production and nutrient delivery. Endurance & Power: Packed with 3.2g of Beta-Alanine and the Peak O2® Adaptogenic Mushroom Complex to help you buffer lactic acid and increase oxygen uptake. Laser Focus Nootropics: Includes Sabroxy®, Citicoline, and Rhodioprime™ to keep you "dialled in" and mentally resilient when the weights get heavy. Sustained Energy: A smart stimulant blend featuring 400mg of Caffeine Anhydrous (at 2 scoops) paired with EnXtra® for smooth, long-lasting alertness without the crash. Fully Transparent Label: No hiding behind "blends"—you know exactly what’s in every milligram. Usage Instructions Assess Your Courage: If you’re a beginner or caffeine-sensitive, start with one scoop (10.5g). If you’re a seasoned veteran who basically bleeds espresso, go for the full two scoops (21g) for optimal clinical dosing. The Mix: Stir or shake with 250ml–350ml of cold water. The Countdown: Consume 20–30 minutes before training. Use the time to find a playlist that isn't just 2008 dubstep. Important Warning: Do not exceed 2 scoops in a 24-hour period. Avoid taking it within 5 hours of bedtime unless you plan on staring at your ceiling and thinking about every embarrassing thing you said in 2014.