Back and better than ever. Train like a dancer with Laura's new program that builds on the popular Ballet Pilates workouts. We took your favorite sequences to the next level with light weights, a band, a ball, a block, and even more challenging matwork. Inspired by Laura Quinn’s years as a dancer, these moves blend the graceful strength and flexibility of ballet conditioning with low-impact Pilates exercises that your body will love. You don't need any dance experience to do these workouts, and you can scale them up or down based on how you're feeling. Prepare to sculpt and stretch your muscles, improve your posture, and find more ease in your daily life.